I work with a variety of companies and organizations interested in bringing a wellness practice into their workplace. My yoga classes are designed for:

• Ongoing classes at a corporate office

• A team offsite

• An employee well-being engagement activity

• A breakout session at a conference or event

• As a part of your employee health & wellness benefit

Introducing yoga in the workplace has been proven as an incredible way to strengthen workplace relationships, wellbeing, engagement and the overall health and happiness of employees.

I offer both one-time and on-going classes. We can customize the class or classes to meet the needs of your group. Feel free to ask about add-ons like breathwork and nutrition coaching.

I look forward to working with you!