Private Yoga Instruction

 

 

Individual classes are a delicious opportunity to move more deeply into your yoga practice, as one-on-one sessions can enable you to get answers to specific questions about alignment, receive personalized help with particularly challenging postures, guidance with pranayama, meditation, and more.

 

For students who have never attended a class, have never heard the words “downward dog,” and are essentially intimidated by the practice, private instruction offers a non-threatening and supportive environment in which to begin. For more experienced yoga practitioners, a handful of private sessions can assist in deepening an already established studio practice. And for others with demanding schedules, specific physical needs or simply the hunger to explore further, ongoing weekly private yoga instruction is ideal.

 

Nicole works privately in her home yoga studio or in the comfort of your own home, and she can work with you to determine how private sessions may be helpful to you and your practice. Couples and families are encouraged to participate and session prices are inclusive for multiple family members.

Contact Nicole to discuss scheduling private yoga classes at your location.