Discover your strength and grace in Anderson Valley, California.
A four-day sanctuary to awaken your inner radiance through the balance of strength and softness, movement and stillness.
Have questions? Email nkperkins@gmail.com
Mornings with Angie energize your body and spirit through dynamic, heart-opening sessions — invigorating movement, strength training, and playful cardio flow that awaken vitality and confidence.
Afternoons with Nicole invite stillness and grounding through yoga, meditation, and guided reflection — cultivating presence and restoring your inner equilibrium.
Together, we explore the alchemy of effort and ease, strength and surrender, discovering how radiant power is born from a rooted, nourished center. You’ll return home clear, revitalized, and deeply connected to your feminine essence.
Just 2.5 hours north of San Francisco, Whispertree is a 600-acre regenerative retreat center surrounded by rolling hills and oak trees. Whispertree offers a peaceful environment for transformation, rest, and reconnection with nature.
Anderson Valley
Three nourishing, farm-to-table meals a day, built around what’s fresh and grown close to the land. Here in Anderson Valley, that means simple, bright flavors, produce from nearby soil, and food that restores as much as it fills. Meals are gathered and unhurried — a chance to slow down, share the table, and be nourished in good company. Whatever your body needs, you’ll rise from each meal grounded and cared for.
Between sessions, the land opens up. Six miles of scenic trails wind through 600 acres of rolling hills and oak trees, with quiet corners all your own — a shaded spot to lay down your mat, a place by the pond to sit and meditate, a patch of grass to simply rest. Hike, wander, or find a pocket of stillness and stay in it. Cool off in the swimming pond, soak in the redwood hot tub under the stars, and let the acreage give you room to breathe. Nothing is required — the hours between practice are yours to fill, or beautifully not.
Accommodations & Pricing
What’s Included
Space is limited. Secure your place with a $500 non-refundable deposit. The final balance payment is due by January 15, 2027. No cancellations allowed after January 15, 2027. Please note that you will be required to pay the full balance of your reservation even if you are unable to attend.
Questions or ready to book? Email nkperkins@gmail.com
Reserve Your SpotNicole draws from many styles to guide classes that are slow, deep, and safe, accessible to students of all levels — helping students balance their nervous system, cultivate presence, and move with mindful awareness. Strongly influenced by the Buddhist practices of Vipassana and Metta meditation, she invites students to practice with compassionate awareness. Practicing Hatha yoga since 1996, she leads wellness retreats in Northern California and internationally several times a year, weaving together yoga, meditation, and mindful living practices to support transformation and connection. For her, yoga’s deepest gift is connection to our true nature: coming home to the body, connecting to the heart, and resting in a place of peace and presence.
Angie is a seasoned fitness instructor, personal trainer, and wellness coach with over 30 years of experience supporting women’s health and vitality. She empowers women to find joy in movement, create sustainable habits, and feel strong at every stage of life. A sought-after speaker on fitness, nutrition, and menopause wellness, Angie brings compassion, expertise, and humor to her teaching. She lives in Redwood City, California, with her husband and two sons.
