Revitalize and renew through a rhythm of yoga practices, meditation, nourishment and connection with nature. As we slow down, we will look at aspects of ourselves that prevent us from living from our fullest expression. At the end of the week you will have a basic knowledge of mindfulness, explored self tolerance and renewed contact with your inner radiant being.
During your free time, you are sure to find exactly what you need, whether it be relaxing by the pool, taking a beach walk, a zip line tour or river stand up-paddle excursion, a bodywork treatment, exploring the unique shops in Nosara, or just simply the sunset. Come and create your perfect escape!
One room is still available, please email Nicole if interested.
• 7 nights accommodations
• 3 vegetarian meals per day
• 2 daily yoga and meditation classes per day- morning flow/ evening yin
• 2 surf sessions/board rentals
• nutritional counseling
• R/T transfers to/from Liberia Int. Airport
• all local ground transportation during the week
• plenty of time to relax and rejuvenate
... and a few surprises